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hair loss

Balding is something ordinary that happens with ladies and even men. Hair drops out day by day at a pace of 50-100 hairs each day, yet the increment in going bald implies that there is an issue, and this issue causes worry for its proprietors, and this issue is brought about by many elements, the most significant of which is the absence of nourishment or ailing health and absence of protein, which is the fundamental part of a hair. It is significant that there are many home plans and nutrients that work adequately in the treatment and security of hair from falling, which will be referenced in this article. 

Recipe to hair loss

Reasons for going bald 

Balding has various causes, the most significant of which are: 

  1. hereditary qualities. 
  2. The expansion in nutrient A. 
  3. Thyroid brokenness. 
  4. fever. 
  5. Nervousness and pressure. 
  6. Get more fit. 
  7. Pregnancy and labor, because of evolving chemicals. 
  8. Stress and weakness. 
  9. Absence of protein. 
  10. Enthusiastic pressure. 
  11. Weakness (absence of iron in the blood). 
  12. Immune system sicknesses.
  13. Lupus sickness. 
  14. Chemotherapy. 
  15. Polycystic ovary. 
  16. Taking certain medication medicines, for example, antidepressants and blood thinners. 
  17. Maturing and maturing. 


Normal plans to dispose of balding

These are the main regular plans to lessen the issue of balding: 

aloe vera 

Aloe vera is utilized to treat balding and regrowth, and its strategy is:

the fixings:

  • 2 tablespoons of aloe vera gel. 

Instructions to get ready:

  • Apply aloe vera gel to the scalp and back rub it delicately for two minutes.

  • Leave for two hours, then, at that point, wash with water and a gentle cleanser.
  •  Rehash this formula two times per week.

Ginseng

To improve blood circulation in the scalp for healthy hair growth, and its method:
the ingredients:
  • 2-3 tablespoons of moisturizing ginseng oil.
How to prepare:
  • Put ginseng oil in a bowl.
  • Divide the hair into parts and put the oil on the scalp and hair, massaging gently for 10 minutes.
  • Leave it on the hair for 30 minutes, then wash it with water and a mild shampoo.
  • Repeat this recipe 3 times a week.

neem

To remove dandruff and promote hair growth and treat its problems, it is anti-bacterial, and its method is:
the ingredients:
  • A handful of neem leaves.
  • 2 cups of water.
How to prepare:
  • Boil the neem leaves in two cups of water for 10 minutes and leave it to cool, then put it in a jug.
  • Wash the hair with shampoo and then rinse it with neem water as the last hair wash.
  • Repeat the recipe after each hair wash.

Green tea

To reduce hair loss and increase its growth because it contains antioxidants, and its method is:
the ingredients:
  • 2 medallions of green tea.
  • a glass of water.
How to prepare:
  1. Soak green tea in water to ferment and leave to cool.
  2. Put it on the hair, leave it for an hour, then wash it.

eggs

For hair growth and strengthening, because it is rich in protein, and its method is:
the ingredients:
  1. egg white
  2. A teaspoon of olive oil.
How to prepare:
  • Mix the ingredients well to get a mixture.
  • Put the mixture on the scalp and leave for 20 minutes, then wash with lukewarm water.

Honey and olive oil

For hair growth and calming, and its method is:
the ingredients:
  • 2 tablespoons of honey.
  • 2 tablespoons of olive oil.
  • amount of cinnamon.
How to prepare:
  • Put the cinnamon in a bowl, then mix it with honey and olive oil to get a mixture.
  • Put the mixture on the hair and leave for 20 minutes.
  • Repeat the recipe several times a week.
the banana
To soften the hair, moisturize it, increase its luster, and treat dandruff, and its method:
the ingredients:
  1. Two bananas.
  2. A tablespoon of coconut oil.
  3. A tablespoon of honey.
  4. A tablespoon of olive oil.
How to prepare:
  • Mix all ingredients in a bowl to get a mixture.
  • Put the mixture on the hair and scalp, leave for 5 minutes, then wash with lukewarm water.

Yogurt
To improve hair health, lengthening, and moisturizing, the method is:
the ingredients:
  • A cup of yogurt.
  • A tablespoon of honey.
  • A tablespoon of apple cider vinegar.
How to prepare:
  • Mix the ingredients in a bowl and apply the mixture to the hair from the roots to the ends.
  • Leave it on the hair for 15 minutes and then wash it with cold water.
avocado
To moisturize and calm the hair, and its method is:
the ingredients:
  • A small avocado.
  • 1/2 cup of milk.
  • A tablespoon of almond oil.
  • A tablespoon of olive oil.
How to prepare:
  • Mix the ingredients well to get a smooth mixture.
  • Put the mixture on the hair from the roots to the ends, leave for 15 minutes, then wash with cold water.

The best vitamins to control the problem of hair loss

These are the main nutrients that help control and lessen going bald:
  • Vitamin A: It is useful for hair growth by moisturizing the hair to make it look healthier. It is found in spinach, tuna, mango, sweet potatoes, and carrots.
  • Vitamin B: It is one of the best vitamins that help hair growth and prevent hair loss. It is found in eggs, meat, papaya, and oranges.
  • Vitamin C: helps the body absorb iron to help hair grow and repair damaged hair. It is found in spinach, broccoli, kiwi, orange, lemon, and papaya.
  • Vitamin D: helps control hair loss. It is found in fish, shellfish, eggs, fish liver oil, sausage, soy milk, and mushrooms.
  • Vitamin E: improves blood circulation in the scalp and helps hair growth because it is rich in antioxidants. It is found in spinach, avocado, almonds, sunflower seeds, olive oil, broccoli, and pumpkin.
  • Vitamin B5: It is used in hair loss treatments. It is found in mushrooms, fish oil, avocado, yams, cheddar, and eggs.

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